Mini Wellness Class - Forest Bathing

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This is a members only or members pre-sale event. You must sign in to verify your eligibility.

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Selected date:

Saturday January 15

Selected time:

8:00 AM  –  9:00 AM

Date: Saturday, January 15th, 8:00am-9:00am
Price: $5.00 per Member
Location: Los Angeles County Arboretum & Botanic Garden, 301 North Baldwin Avenue, Arcadia, CA 91007

*Advance online registration is required for Forest Bathing. Sorry no drop-ins. We ask all unvaccinated individuals to please wear masks.

*One wellness class per member, you must be an active member during the time of the class. Classes limited to 15 and masks and social distancing required. Please note classes may be canceled due to public health concerns or mandates. For questions please call the membership office at 626.821.3233.

Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we may begin to notice incredible things that may have eluded us for our whole lives. In escaping the rapid pace of our daily routines, we may find unparalleled beauty in the moment and in doing so, relax into the beauty all around us.

On your walk, a certified guide will offer a series of guided invitations to assist you in finding your own authentic way of interacting with the land at the Los Angeles Arboretum. There’s no right or wrong way to do it and it’s great for all ages; just come and be yourself. It’s all welcome in the forest.

*Please arrive 10 minutes before class to ensure you are not left behind! 

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